Following through with consequences teaches people which behavior is acceptable, and which is not. Natural and logical consequences show us where limits and boundaries exist. Limits and boundaries are not meant to punish, they are meant to teach. Knowing where the boundary is creates a sense of security for our kids. Learn how to be more consistent with following through on consequences.

Life is full of opportunities to practice flexibility and if you tend to get “stuck” in rigid thinking, it may create conflicts of epic proportions. Learning how to practice flexibility is a life skill best practiced in small doses. There are many ways to develop these skills through modeling, direct instruction, and experiential learning. We will discuss strategies and playful ways to gain momentum in becoming more flexible. 

Play improves the cognitive, physical, social, and emotional well-being of children and young people. Through play, children learn about the world and themselves. They also learn skills they need for study, work and relationships. Learn how to playfully connect with your kids while allowing them to make choices without instruction from others. Children often want to create challenge and uncertainty with their play which allows them to problem solve and test themselves which may increase their self-confidence.